Sundays are For Speed!


  • Programmed for High  School-Aged Sprinters

  • Build Faster, Stronger, Healthier Athletes

  • Prepare for physical demands of season, reducing the chance of injury

  • Video Analysis to Identify and Correct and mechanical deficiencies 

  • Coaching on Block Starts, Acceleration and Top Speed Mechanics

Access to our Sunday speed sessions is included with an AI Elite Membership.  Our Elite Membership includes up to 5 sessions per week.        

Athletes can also choose a Sundays only membership (1 session per week) 

Contact Info
(641) 512-6099
1608 NW State Street Ankeny, IA 50023
© 2018 by Fit Farm Enterprises, LLC,. Proudly created with